This Sunday the 26th April South Kent Mind is holding a sponsored sea swim at Sunny sands. Dip for Mind is a community sea dip raising vital funds for South Kent Mind. Whether you paddle, plunge, or just brave your ankles, dip for mind is open to all abilities as every splash helps us support local people experiencing mental health challenges. Mental health support can be wide ranging and it's important that we look after our mental health in the same way we look after our p

With St Patricks day just around the corner we came to Farl to meet Matthew and see what they have going on for St Patrick’s day. Stepping inside it sounds just like the best pubs with some lively chat and locals sat around the bar. They serve traditional Irish drinks, as well as a range of other UK and World beers and ciders. The Brennans was a little bit lively with a fresh keg on so I tried a Murphy’s Irish stout. It was really fresh, a bit maltly and quite creamy - my fir