Dip for Mind at Sunny Sands

This Sunday the 26th April South Kent Mind is holding a sponsored sea swim at Sunny sands.

Dip for Mind is a community sea dip raising vital funds for South Kent Mind. Whether you paddle, plunge, or just brave your ankles, dip for mind is open to all abilities as every splash helps us support local people experiencing mental health challenges. 

Mental health support can be wide ranging and it's important that we look after our mental health in the same way we look after our physical health. Folkestone has a rich tradition of sea swimming culture with groups meeting at Hythe regularly on a Sunday morning at 10:30 plus other days of the week, and Wednesday Morning Dip Club meeting at 6:30 am every Wednesday of the year at Mermaid beach.

It's still pretty cold in the sea so if you are not a seasoned swimmer take some good advice and bring lots of warm clothes, a warm drink and maybe even a hot water bottle for after your swim.

What you need to know if you would like to take part:

Date: Sunday 26th April 2026 

Location: Sunny Sands, Folkestone, CT19 6RB

Start Time: Meet from 10:30am, with the Dip starting at 11:00am 

Entry Fee: £5 donation to South Kent Mind

Sponsorship Goal: Raise £25 or more and receive a South Kent Mind swimming cap and waterproof bag! 

For more information and to sign up see their website https://southkentmind.org.uk/dip-for-mind